Dancing With – Seafood
This approach for any kind of fish and shrimp, pretty mom even tried scallops, as delicious; but because pretty mom has always been interested in is not high on the crab, so it has not yet tried. Photo of the fish is the Sword Fish (swordfish).
3. practice:
2. Ingredients:
1. ingredients:
2011 年 12 月 08 日
introduced today approach is basically not possible to make up for tasty steamed, or lack of change in the taste of regret, so good fried ingredients first, you are ready to shop in the seafood ingredients, and wrapped with steamed into cooker. All ingredients will taste as cooking time, along with integration into the seafood wrapped. Pretty Mommy today to prepare the ingredients, is Ina Garten teacher use, including: onions, fresh tomatoes, basil, and Rosted Pepper. Rosted Pepper, in fact, with red peppers, add EVOO and Salt, into the oven, with a high temperature rapid bake 10 minutes, it not only with the original sweet red peppers, but also grilled after Smoky Flavor, American chefs like to use an ingredient. Of course, do not trouble yourself to do so, in almost every supermarket can be found canned.
came to the U.S. after the Gun from last meal to meal and found the experience of friends came to visit: In fact, Americans know less seafood. Whether fish, shrimp or crab, American-style approach, the most common no more than two: First, deep-fried (Deep-Fry), another is to use BBQ (Grill). Fried Well, probably the most suitable for use in shrimp and soft shell crab, fried shell can be exciting moment, crunchy, really delicious; but those eating the oil, leave alone the disappointment of the heat problem, that there are more and more unhealthy unhealthy . As for the barbecue it, put a whole slice of Tuna or Sword Fish (swordfish) directly on the grill rack with fire, even without any seasoning, this approach can actually show off the unique fresh taste of fish. Americans love to barbecue degree, has to do with TV programs will open up a special program to teach all kinds of barbecue method! Each to the early summer, every household dust began to seal an entire winter barbecue machine out the garage, placed in the backyard, you can enjoy the barbecue to meet the steak, lamb chops, burgers, seafood ….. other season. But again, the barbecue will produce a number of carcinogenic substances, do not know why, in the U.S. media rarely discuss this issue, it is somewhat worrying.
4. results:
seafood! Many gourmands favorite; but how to do in order to not overly cooked with too much sauce or lose its original delicious taste it?
In fact, teacher on television, is the tomato, fried onions and fresh after the inside into the Food Processor, and Roasted Pepper and labeled with basil mashed, and then into the seafood on top. The reason, of course, is to grind the ingredients more easily into the seafood wrapped head, another reason is ……, American family kitchen, Food Processor is an essential tool, so from time to time will come in handy about, it was not too cold. Oh! Today, Pretty Mommy to many domestic home care is not wrapped this thing, so do not deliberately Food Processor, a few ingredients of the above every kind of material Scoop soft enough to be the entrance of the level, and things become a little more than half. Finally, a step that is the cook ingredients, spread on the seafood, steamed into the electric pot (American family in the kitchen but no cooker, and it does not matter! All the materials are placed in the oven on, remember the place into the oven, before the Wu Be covered with a layer of paper on top, because there is a layer of Wu Be the heat wrap paper, the effect and the “steam” is no different!)
So Hello, how to cook seafood, it can be both delicious and health? Needless to say, of course, is steamed, but admittedly, this is one of the most boring practice. Well, today introduced the practice pretty Mommy, will not let you down. Pretty Mommy mentor – Ina Garten (so called her a mentor, do not know will not be too disgusting? Oh) recently described this as a seafood festival, try to do pretty Mommy, the widely acclaimed. Steps only with steamed whole complex than some, but delicious double, is definitely a busy mom favorite.
really delicious! No smoke or excessive oil concerns, and no carcinogens brought barbecue, but also enjoy the original taste of seafood, plus a little bit of basil, a trace Roasted Pepper Smoky unique aroma. This weekend, we might try at home, Oh!